The pandemic has caused a strain on social activities as well as on mental health. We know that good health contributes to good feelings. The benefits of good health are important in any relationship.
With the holidays just around the corner, relationships are under a lot of stress. Take it easy and make time for self-care. Read: Seasonal Depression Can Affect Domestic Violence Victim-Survivors.
October is Domestic Violence Awareness Month.
StongHearts Native Helpline is here to help.
Call, text or chat 24/7 | 1-844-762-8483 | strongheartshelpline.org